What Is Sex Coaching?

Sex coaching involves one on one talk based sessions designed to help you identify and resolve sexual concerns. It’s a combination of the science of sexology and the techniques of life coaching – sex coaching is results driven, client directed and always a collaborative effort.

Sex coaching is not therapy. Coaching is practical, solutions oriented and focused on the present and your current goals.  Where therapy tends to be long term, many sexual concerns can be resolved in less than six coaching sessions.

“I’m here to help you create whatever your ultimate sex life looks like to you.”

If at any time I determine that your goals can be better served through personal or relationship therapy, I will always refer you to an appropriate qualified professional through my referral network.

Coaching can involve:

1)  Personalized sexuality information and education

2) Re-directive cognitive processes and mental reframing

3) Emotional balancing

4) Intuitive guidance

5) Behavioral training

6) Resources and referrals

What can coaching help you with?

Sex Coaching is a holistic mind-body approach to complete wellness. As such, it can touch on almost any subject related to sexuality and many that have a more subtle connection to it. Below are some of the most common concerns coaching can help with.

  • Orgasm Difficulties
  • Painful Sex
  • Vaginismus
  • Early Ejaculation
  • Delayed Ejaculation
  • Erectile Dysfunction
  • Sexual Inhibitions
  • Body Image Issues
  • Social and Dating Skills Deficit
  • Communication Style Conflict
  • Desire for Enhanced Pleasure
  • Performance Skills Deficit
  • Sexual Trauma or Abuse
  • Sexless Relationships

What happens in a coaching session?

In each coaching session I will ask you what your goals for that session are and together we will explore where you’re concerns are for this topic. Using Dr Patti Britton’s MEBES model (Mind, Emotion, Body, Energy, Spirit), we will examine whats blocking you from success in each aspect of your life and how these areas work together to form a holistic picture of your sexuality. We will collaboratively create an action plan to work towards resolving these concerns and I will set a home assignment or task for you to work on between sessions.

Are sessions in person only or online too?

While I do offer in person sessions in the Auckland area, the majority of coaching work tends to happen by video or phone call. I’m happy to work with you via skype, facebook video or phone, and I accept clients from all over the world.

Is Sex Coaching right for you?

To find out if I’m the right fit for you and your concerns, I offer a free 15 minute consult call via skype, facebook or zoom. You can contact me via social media or at info@teddybaresitall.com to reserve a slot for your free 15 minute consult or a full paid session.